30 Healthy Dump and Go Crockpot Dinner Ideas

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Slow-Cooker Edamame-Rice Bowl with Cherries & Pecans

With wild and brown rice, edamame, dried cherries and pecans, this flavorful dinner boasts varied textures as well as an abundance of nutrients. Wild rice is rich in fiber and protein while brown rice is high in manganese, which helps the body digest fats. Cherries are packed with antioxidants, while pecans are loaded with healthy unsaturated fat. According to one reader, “This recipe is a keeper.”